Well a mix of night shifts then running around doing everything that I couldn't do while on night shifts, like shopping and cleaning has meant I haven't run for a week! Need to do week 8 now, hope I manage it! Feeling raring to go thou! X
A week off before week 8 eeek will I manage! - Couch to 5K
A week off before week 8 eeek will I manage!
Written by
katywoo
Graduate
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You will be fine. You know what to do now - take it slow and steady and all will be well. Enjoy your run!
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