W6R1: I am so happy that I found this program! I... - Couch to 5K

Couch to 5K

132,594 members158,675 posts

W6R1

arwen9747 profile image
0 Replies

I am so happy that I found this program! I started the program on the 6th of January and I did all podcasts independent the weather or if I was feeling ill or very tired. I went for the run with temperature below zero, raining, snowing, in the dark and I must to say the first 3 weeks were the hardest ones and the harder one was the first. I as an obese person (by the BMI) I could never imagine that I would be able to do it and find myself enjoying it more and more.

I had a baby a year ago, so last week I pee myself because I just couldn't hold it, never a glass of water just before to run again, but I didn't stop and continue until I got back home.

I'm looking forward for the next weeks.

Written by
arwen9747 profile image
arwen9747
To view profiles and participate in discussions please or .

You may also like...

W6R1

bag. Is it just me or does anyone else find the first run in each session so hard? Every time I...

W6R1

....was utter shite. Having done the 20 minute run of W5R3 I thought I was sorted. But I did W6R1...

W6R1

min run on Tuesday, I decided to skip a week and join Michael for W6. So this was 5, 8, 5 min runs....

W6R1

really hard this evening. Week 6 run 1. Not sure if it was because I've not run for 9 days, or...

W6R1

Hmm, that was harder than I expected. After my triumph over the demon 20 min run I think I took my...