Hello! I've been absent from the fourm for a good few months and it's lovely to see LOADS of new members and everyone at various stages of C25K. Not sure if there's any familiar faces still about, it's been a while!
While running a favourite 5k route yesterday I was reflecting on how a year ago I was struggling to even run for 60 seconds and now I'm training for my second half marathon in March, seems unbelievable!
I have C25K to thank for getting me here so just a wee bit of encouragement to any of you just starting out to keep going and you'll be amazed.