Can I run if I have shin splints? It's minor. Found pair shoes, not fantastic but Adidas and new, so better than what I had. Went for Thai foot massage and she did shins also....did that instead of pizza!
Ok to run with minor shin splints? Only did w1... - Couch to 5K
Ok to run with minor shin splints? Only did w1D1, want to do D2 tomorrow am, is it ok?
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dittogp
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Greg_MGraduate
Yes I would say so, just make sure you keep regular, nay rather obsessive stretching rubbing and strengthening exercises.
Just keep an eye on it its all normal its just your body finding its weak spots so needs a bit of work and TLC.
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