Just mapped out my long run for this week...

[HectorsHouse]

...and I'm not looking forward to it...

In exactly the same way I didn't look forward to running 15 minutes with no breaks, or thirty minutes, or making the 5k mark without stopping...

which is funny, because last week I did 14k, and this week i'm 'only' adding 1 k to it. Maybe part of the fear is that it looks so far on the map!!!

BUT i know if I just keep plodding on I'll get there. And I can easily add another Km onto it at the end if I fancy it... LOL! like that'll happen!

I'll report tomorrow on the run - because I'm going through dodgy parts of town I'll be going in the morning!

[Hidden]

It's amazing how long runs look on the map or if you drive them, but when you run them they are a joy

ENJOY