Surprising myself with every run!

[katywoo]

I just love this programme. I went out today in minus 4 degrees and the canal was beautiful covered in snow and frost, lots of frozen cobwebs and icicles! Just completed wk6 run1, it was hard, but ok hard, and I still can't believe I can do it ha! Think I'll have a bath now to warm my legs back up, they are freeeeezing!

[Norni Graduate]

Well done Katy. I admire you going out in such cold weather.

[greenlegs Graduate]

Glad I had a rest day today - I would have had to go out in the dark, and I don't think ice and dark is a good combination, so I'd probably have ended up missing a day. The canal sounds really pretty - but seriously cold!

You've given me an idea - I could run by a canal tomorrow. Must remember to take my kit to work, so I can go on the way home (I finish at lunchtime most days, so it'll be light). Thanks!

[katywoo Graduate]

Love running down the canal, its long, flat and not as hard as pavement! Dog walkers usually tell me I'm doing really well which spurs me on!