After the highlight of running for twenty minutes on Sunday, I had hoped today's run would be little more than a celebration of my achievement. Only 18 minutes of running, with a few breaks in between, perfect weather (cool, but sunny).
How wrong I was! My legs and lungs decided they'd had enough after the first two minutes. By the time I got to the last run, with Laura's 'this should be simple' advice stinging my ears, I was ready to fall on the pavement and quiver until somebody rescued me. Definitely my toughest session so far and not looking forward to the rest of week 6, with a 25 minute run looming!