So chuffed .....had to share........

[bexyboo]

After absolutely dreading week 3 C25K I have just completed my first run !!! I only went and did it.....haha . Didnt stop once- first lot of 3mins was ok, second set was harder!! So pleased..........I will be quiet now, just had to share with people who would understand Thank you x

[PeaBea Graduate]

Well done Bexy and doesn't it feel so goooood. I am on week kine but still feel good about the achievements of those first fe weeks on the programme. Good luck with your next run.

[WepreRunner Graduate]

Well done, Bexy. No need to be quiet about it, shout it proudly :0)

[Norni Graduate]

Well done. I am also week three. Meant to go out tonight for my second run but was thwarted by the weather.

Good luck - you are doing great.

[Bibs Graduate]

Well done Bexy, Week 3 worried me too, but the worst bit for me was the first 90 seond run, think I was wound up and went off too quick!

Now you know what to expect the next run will be much easier

[bexyboo]

Thank you guys, it's great to know that your are all on the other end of a blog!! Thank you for understanding and your positive words of encouragement - we are all doing so well

[skf28 Graduate]

yey well done you!

I am hoping to complete week 3 tomorrow praying any snow/ice melts before then!

bring on week 4 for both of us