Completed this programme back in Sept - but have never been on blog since!!! Have 4 kids and returned back to work full time so time on the computer is slight. Loved this whole prog and completed my first "official 5k" at the spooktecular in 28mins so I was so chuffed and had Laura in my ear all the way!!!
Never got to run from the start of Nov so went back to wk5 this week and have completed it successfuly. Hoping to do a 10k in June so would love if the NHS would do pod like Laura's again please please - just read these blogs and you'll see what a job Laura has done encouraging us couch potatoes to become official runners!!!!