Well wk5 run1 done this morning, put hand out of the bedroom window checking temp and definitely de used the running tights were required, with she'll too gloves and beany hat.
Got out there and after first 5 mins Warmup was ready and to my surprise i thoroughly enjoyed the first 5 min run, saw a mate of mine laughing from his van as he drove past, but i thought hey, I'm out there and loving it. Next two runs went ok as well. Beginning to get my running mojo back, hard work but were getting there.
Thankyou everyone also for there blogs, lots of inspiration and support out there.