Week one Complete!!! No Way!!

[Madmummy]

Well that's a shock! How did I get up three times this week to run AND enjoy it?

So today was my last run of week 1 and it really did feel a little better. I felt that the recovery walks were more effective and that my lungs were not about to explode at the end of each run. Bring on week 2

[BigEd]

Way! Well done oh mad one. Youre making great progress so dont stop

now! Good luck, Ed x

[gdeann Graduate]

WELCOME TO WEEK 2!!! GREAT GOING!! Gayle

[greenlegs Graduate]

Lovely! Keep it up - glad you're enjoying it already.