Only an hour or so to go to my second run of week 1. First run went OK ish apart from picking up a pain to the right calf a bit like a steel rod being shoved down the back. Has eased significantly over the last 24+ hours and think I may have set off with too much speed on my initial run. Will slow things down a tad for this evenings plod but am looking forward to it.
Am now keeping stats on the various body areas and started off with a beer barrel belly of 115cm at the widest part. On checking this last night I was shocked to see 111cm and can only think that by doing some early walks and cutting back on the intake the xmas sugre has faded a tad. I am therefore recording other measurements such as chest, neck, arm , thigh etc to see if things are moving to other zones. Not checked the weight yet but may do after the W1R3 (assuming I get through W1R2 OK)
1st blog out...