I am hoping to do a 10k run at the end of march but am looking for some podcasts to help bridge the gap between 5k and 10kcommunityong advise me of what they have used. I need to be able to download to my iPod nano.
What bridge to 10k plan?: I am hoping to do a... - Couch to 5K
What bridge to 10k plan?
Written by
Run456
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
Run456Graduate
*can anyone advise me*
andystevGraduate
Here you go:
couchto5k.healthunlocked.co...
Patience is required, dropbox can be flaky sometimes...
alliecGraduate
Hmm I just tried to follow the link but it said safari could download the content this was on my iPhone do I need to download it to my PC? If so can I then put it on my iPhone? Sorry I'm a bit of a technophobe
Not what you're looking for?
You may also like...
Suggested post-graduate Bridge to 10K alternative plan. What do you think?
Hello. I graduated yesterday and am looking ahead to a post-Laura life.
How about this for a 10-week
Bridge to 10k app? What is best?
I want to push myself to do a 10k rave in July. What app do you advise. I. Happy just stretching...
Bridge to 10k- Ideas / suggestions
know I NEED a programme to help me continue. To keep me motivated, I am signing up for a 10k race in
What is a good plan / app to get to 10K?
similar programme to take me to 10K?
It doesn't matter if it just gets me running for an hour...
Bridge to 10K Advice
I finished W7 D2's run today. I have four runs left until I finish the C25K program and was...
5.5k run for Bridge to 10k
Sami Murphy Bridge to 10K
Bridge to 10k
Bridge to 10k
Bridge to 10k
