i did my first run of week 7 today and really didnt enjoy it for some reason my legs felt very heavy, also when doing the 5 min walk at the end had a funny little niggly pain in the arch of my left foot, it went away again though , anyways i did finish it but it was tough, i thought i was finished then laura came on and said 5 minutes left :(((((
First run of week 7 :(: i did my first run of... - Couch to 5K
First run of week 7 :(
Written by
michllmcevoy
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6 Replies
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rolphie2Graduate
You did it so be proud, you might have found it tough (I certainly did) but you kept going so only please. Keep going you are doing great.
Tish1970Graduate
I have just finishe run2 of week seven and it was much better than run 1. I seriously lost the joy with the first run but, it's coming back. Keep going. You can do it.
Jaxat109Graduate
Well done on getting so far. I found weeks 7 & 8 the toughest, and ditched Laura for a few of the runs as her music was driving me insane. It was only a trial separation though we patched things up for week 9! Keep battling through there is light at the end of the tunnel, you'll be graduating before you know it.
Jax
x
Yeah i know what you mean about the music i take my earphones off sometimes
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