I haven't been for a run (apart from the 2ml Santa Run on Sunday ) for over a week , School has been completely manic with after school nativity, children's party etc. I really want to complete week 9 before xmas, The grandchildren are coming to stay for the weekend, so that will be a really hectic (but fun) time. Hopefully I'll get out there for run 1 on Monday eve. Just a bit concerned that the gap between week 8 and week 9 will be a bit of a big one ?? I've come so far and now feel really apprehensive again !!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.