Week 3 finished at flamin' last!: i finished W... - Couch to 5K

Couch to 5K

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Week 3 finished at flamin' last!

BigEd profile image
27 Replies

i finished W3 today at bloomin' last. I didn't find that particularly easy to be honest.

Even though it was 0deg my asthma didn't play, which was nice but i did struggle with dodgy knees and icy pavements. Still onwards and upwards to W4! Ed

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BigEd profile image
BigEd
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27 Replies
earl-grey-sian profile image
earl-grey-sianGraduate

Well done Ed. I'm proud of you x

BigEd profile image
BigEd in reply to earl-grey-sian

Thanks very much. I am looking forward to going Parkrunning on Saturday and ending up red-faced, wheezy and asthmatic as i cross the finish line :-)

earl-grey-sian profile image
earl-grey-sianGraduate in reply to BigEd

I'll send positive non-wheezy vibes your way :-)

BigEd profile image
BigEd in reply to earl-grey-sian

Thankyou very muchly, i will damn well need them :-(

Fingalo profile image
FingaloGraduate in reply to BigEd

Sorry I meant to ask you a question and I think I may have reported the post instead?

Anyway I'm sure admin will see it for the error it was.

The question I asked was, I thought I'd only be able to do a Parkrun once this course had me capable of doing 5k? I'm just about to start Week 3.

BigEd profile image
BigEd in reply to Fingalo

Hi Fingalo, no worries. I dont like to run alone so i started doing Parkruns. It meant i could run with other like minded peeps. I find them hard work but you can walk when you have to. That means i enjoy doing them and keep going back :-)

Fingalo profile image
FingaloGraduate in reply to BigEd

Oh right. How long does it take you, approximately?

BigEd profile image
BigEd in reply to Fingalo

Last week it was 35 mins, but i have done it in 31 mins. So i am well down the pack, but its not a race its just good fun. Give it a whirl!

Fingalo profile image
FingaloGraduate in reply to BigEd

Thanks Ed, I may well do, although at the moment I'm your opposite and prefer to run alone, to the point where I go out at 5.30 in the morning!

BigEd profile image
BigEd in reply to Fingalo

Hi Fingalo, thats cool, i find it hard work on my own. Also if i talk to someone while i run i tend to forget about my sore knees!

Fingalo profile image
FingaloGraduate in reply to BigEd

I asked because I'm thinking ahead and Parkruns seem an obvious next step. Thanks for the info and good luck with those knees.

BigEd profile image
BigEd in reply to Fingalo

Thanks Fingalo, i appreciate that :-)

runningwild profile image
runningwildGraduate

Yes well done, got mine tomorrow :)

BigEd profile image
BigEd

Hi Wild, you got your what tomorrow?

runningwild profile image
runningwildGraduate

Hi, Week 3, run 3

BigEd profile image
BigEd in reply to runningwild

Excellent, really good luck to you!

runningwild profile image
runningwildGraduate in reply to BigEd

Thanks :) A challenge in this cold as well bbrrr!!

BigEd profile image
BigEd in reply to runningwild

Yes i was wearing trakkie bottoms, hoodie, gloves and a hat and i was just warm enough, it was 0 deg as well!

rolphie2 profile image
rolphie2Graduate

Well done onwards to wk4 with a cheeky Parkrun to start you on your way! Fantastic, will give you a cheer as we both start our runs Saturday, we will probably be finishing at about the same time too. Good luck and happy running :-D

BigEd profile image
BigEd in reply to rolphie2

Thanks Rolphie, i will wish you luck too. I do the Cambridge Parkrun, which one do you do?

rolphie2 profile image
rolphie2Graduate in reply to BigEd

The Southend Parkrun which is only 5mins away so I am really lucky, I really enjoy it, but would love to break the 30 minutes. Hopefully soon!

BigEd profile image
BigEd

Excellent, i have a 20 mile drive to get to the Cambridge Parkrun but i really look forward to it :-)

Thats another one in the bag Ed. Good luck on the next one.

BigEd profile image
BigEd

Thanks isabella yes true and i am looking forward to it. Good luck to you too Ed x

Jeddahpm profile image
JeddahpmGraduate

Well done Ed, well deserved. You r working so hard with those parkruns :)

BigEd profile image
BigEd in reply to Jeddahpm

Hi jedda thanks very much. Yes i enjoy them very much, great fun.

Cazvs profile image
CazvsGraduate

Yay, you did it!

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