It is official. I can now juffle for 20 minutes non-stop and W5 is history. I cannot remember when I last ran for that length of time but it has to be close to half a century!!! When I started this programme I just wanted to see how far I could go and it is looking like I just might get a gold badge. I wanted to do a backflip when the 20 minutes ended but didn't because not only did I have no puff left but I might have broken something in the attempt!!! lol. Bring on W6.