Yep !! ........2nd run of week 7 is done at last. I was hoping to go out last night , and then decided that i was tired (lame excuse really) I finally made it to the gym on my way home tonight and off I trotted on the treadmill. I found that my ankles ached quite a lot, but was determined to keep going. I had left 'Laura' in the changing room and was determined not to keep looking at the time. I ran and ran (well, trotted and trotted ) and then after what felt like ages, I looked at the clock and it was 18 mins of running !! I was really happy with that and it gave me the oomph to keep going for the full 25 mins .........One more to go !!
I really am beginning to believe that I will get to run for 30 mins , and then........i'll worry about my speed . Thrilled to bits with today though