I don't mean to brag but...4.3 miles woohoo :0D - Couch to 5K

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I don't mean to brag but...4.3 miles woohoo :0D

Popsiecat profile image
PopsiecatGraduate
2 Replies

After some slightly random training post graduation I thought I'd have a go at just going out with my own music & see how far I could go before I dropped! So on Sat this was what I did (in the rain) & I even did a good samaritan bit in the middle (not included in mileage) trying to help a lady to catching a very fast escaped dog!

Woohoo bring on the Nottingham Santa dash on sun :0) & the march 10k is feeling more achievable too now I've done just short of 7!

I still can't believe that in August I was struggling to run for 60 seconds!!

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Popsiecat profile image
Popsiecat
Graduate
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2 Replies
SBG356 profile image
SBG356Graduate

Thats brilliant Popsiecat, you must feel so good!

I too went out Saturday morning in the rain with my music and it was a brilliant run, one of my best and just felt I could keep going and going.... Isnt it just wonderful when a run comes together like that? You feel you can achieve anything so I'm sure the runs you have lined up will be fine. Good luck!

Sue

Deryn61 profile image
Deryn61Graduate

Brag away! That is a wonderful achievement, you have every reason to be proud :-)

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I don't mean to boast but...

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the walking intervals will no longer happen but I did focus on breathing again and found it much...

I did it woohoo. w9r3

in the middle. Quite a week for me. I hand in my masters dissertation, turn 50, and graduate from...

..up to 8 - and I don't mean pm ;)

I ran for twenty minutes. Woohoo.