After some slightly random training post graduation I thought I'd have a go at just going out with my own music & see how far I could go before I dropped! So on Sat this was what I did (in the rain) & I even did a good samaritan bit in the middle (not included in mileage) trying to help a lady to catching a very fast escaped dog!
Woohoo bring on the Nottingham Santa dash on sun :0) & the march 10k is feeling more achievable too now I've done just short of 7!
I still can't believe that in August I was struggling to run for 60 seconds!!