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Couch to 5K
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Dark wet refreshing w2r2

Managed to get out finally to do w2r2 having originally planned to do on Friday.

Feeling good and now looking forward to r3.

Still have no phone of my own to play Laura on so I borrowed hubby's phone and used run keeper sete to the required intervals. Defo helps me to have someone pacing me on my ear.

Next plan for today guilt free roast dinner. Yum

2 Replies

Hi Rosie, well done to you. No phone? Good lord what decade do you live in? :-). Keep going and good luck, it does get easier. Enjoy your roast dinner, pass the gravy please. Ed


Well done to you, good luck with run 3 you will be fine, keep running :-)


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