Couch to 5K
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W1 R2 Done

I came back from run2 yesterday and didn't ache for as long as I did on R1.My recovery time was much quicker.

I am really enjoying it and it is great to blow the cobwebs away and get the heart pumping! I run up the Thames in London from the City to Waterloo Bridge and it looks like a marathon at times, so many runners and all going faster than me but no one cares! Looking forward to tomorrow for run3 and then onto Week2.

Onwards and Upwards.

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Amazing :) keep at it. :)

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Well done PacMan, and good luck for the coming new week :)

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Well done and keep up the good work.

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Well done Pacman, sounds like you're keeping the spirit of C25k well alive along old father Thames there regardless of all those marathon men & women. Keep it up, Sara :-)

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