I came back from run2 yesterday and didn't ache for as long as I did on R1.My recovery time was much quicker.
I am really enjoying it and it is great to blow the cobwebs away and get the heart pumping! I run up the Thames in London from the City to Waterloo Bridge and it looks like a marathon at times, so many runners and all going faster than me but no one cares! Looking forward to tomorrow for run3 and then onto Week2.
Onwards and Upwards.