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Couch to 5K
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Yeah, finally got around to Week 8 Run 1!!

I've been so busy this week that I wondered if I would ever fit this in. I was starting to build the 28 minutes into something horrendous in my mind too, even though it's only an extra three minutes (the three minutes I couldn't manage a month or so ago!)

But it is done. I know I can do it again now, which is half the battle. We're all getting there folks!!

2 Replies

On week 3 and can't imagine I'll ever get there! Well done :-)


Yes we are! Well done on the run tonight. It really puts into perspective how far you've come when you think that 3 minutes alone was a horrifying thought initially, never mind 25 +3!


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