Completed W2R1 yesterday and could feel the difference in the 30 seconds extra running. I felt the first few runs were hard to get into but felt it was a little easier as got on. Again when heard that it was last run i was so happy that i completed it.
Im just worried that not able to keep up the pace as it changes weekly hope so cause Im enjoying it. I know the weather is getting worse but I am trying not to let that phase me