Went out this morning for my second postgrad run and thought I would give stepping stone a go. Know I am not yet running 5k so was a bit nervous. However, was delighted to find that I could run with the beat quite easily. A real confidence boost. Might now give stamina and speed a go.
Looked at the list of graduates this month. Fantastic to see so many people starting and completing the programme. I keep raving about it to friends and family and one of my daughters is also nearly there. It still amazes me how much better I feel after a run especially on a morning like today - glorious sunshine, sharp frost and stunning countryside. It's good to be alive.