Just been out on my first run since Graduation.
I've decided not try try to "step up" too soon & ran with the Wk9 podcast again (I think I might go for my own playlist for my next run).
My aim is to consolidate on running for 30 mins, to try to steadily increase my distance to try to get to 5k in that time.
It was a very similar run to my Graduation run - 4.5k in (just under this time) 31 mins - and I actually quite enjoyed it AND actually felt like a runner - or did I just enjoy it cus I was back in tights!!!
Very muddy out there today though & got hassled by a dog part way round!!!
The running kit is in the wash at last though (along with my shoes)!!
Will have to admit that when I got on a bit of a roll with successful runs in Week8, the old football superstitions kicked in and I was reluctant to wash my kit unless the "magic" disappeared!!!
I must have been the most mud splattered Graduate ever last Thursday!!!!
Lots of recent Graduates - how have your first Post Grad runs been & what are your next targets??