After having my original W2 cancelled after getting a chest infection I restarted it this week and actually completed it this time. I found on run 2 that I was struggling at the last two run sections so today I paid attention to the pace announcements (I am using the Run Double app). The upshot was that slowing my run pace to around 8 mins/k and walk sections to around 10 mins/k makes it more do-able. I was still grateful whe tbe last run section finished but at least I completed all run sections this time. Gulp .... week 3 here I come!!!!
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