Run 2 today... All good, I recover well, am tired by the fourth stint but I do it.
Am pleased that I feel like its all doable , the hardest part is getting started!
However, after Run 1 of week 2 I had the worst nights sleep for a long time .... Everything from hip down ached and despite having a lovely mattress, I couldn't get comfy and tossed and turned all night.
Tonight, I've sprayed hips knees and ankles with Deep Heat and oh my, it's like heaven!! I don't care if I smell like a coach load full of pensioners on a day trip, I feel no pain!