After abandoning c25k earlier this year because of husband becoming ill, I have been dying to get back out there. So this morning I headed up the Kennet and Avon canal path only to find someone had filled my legs with cement overnight! Disappointed much. It was really hard but I am determined to be one of those runners who ran past me this morning making me look as if I was going backwards!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.