Couch to 5K
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Graduate Plus

After one week of graduation run,I had a run today.I started off as normal,then at the end where I normally end my 30mins run,my time is not up so I continued.I found out that I gained some distance within the 30mins which means am improving.I need to measure this and no the exact km in 30min.There is one thing to admin - when am i getting my Graduate badge? I am not running again without it! Lol

1 Reply

John who gives the Graduate badges is a volunteer. I'm sure he'll get to you as soon as he can. :-)


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