After a horrible night and feeling a bit under the weather today I decided to go out there and give it a go anyway since it's a run day.
The first 8 minutes went well. Was thinking perhaps pushing yourself out there is not such a bad idea...had a happy moment there.
BUT the second 8 min run was sooooooo hard!!! Especially those 4 last minutes, wow. Worst run ever. How am I ever going to manage the 20 minute run coming my way after tomorrow! Yikes.