Done it! Had to wait a few days, but it was worth it to do it on home ground.

[Tityre]

Nine weeks on, half a stone lighter, one or two dress sizes smaller, 5K still to be achieved BUT - I've completed Week 9 Run 3 of Couch-to-5K and am now officially a graduate!

[Rollertoaster Graduate]

Congratulations! it's an amazing feeling huh?

[Fraz73 Graduate]

Brilliant, well done and congratulations! Welcome to the graduate club

[swanscot Graduate]

Congratulations, Tityre. Enjoy your future running.

[smhall Graduate]

Congratulations, Tityre!! You have come a long way in just 9 weeks!! Enjoy the success and that shiny new badge!!

No worries about not being at 5K, yet. Many of us completed the program and found ourselves a bit short, but the distance will come!!

Congratulations and Keep Running!!

Steve

[SBG356 Graduate]

Big congratulations Tityre! Not just a graduate but a fitter and thinner one too!

As Steve says most of us dont get to the 5k goal by graduation but it gives you something to work towards.

Happy running! Sue

[rolphie2 Graduate]

Well done, a fantastic achievement. Keep running

[Leyther1 Graduate]

Brilliant, well done you!

[Tityre Graduate]

Thanks, everyone!

[gdeann Graduate]

CONGRATULATIONS! I'm looking forward to seeing that badge! Congrats on the weight loss/inches lost as well! I bet you feel fantastic! Gayle

[mcc65 Graduate]

Congratulations - I hope to join you tomorrow. I will be a long way off the 5k but as others have said building up to it will be a new goal, hopefully I will start working towards it on Tuesday which will hopefully be my first post graduation run.

Well done again :o)

[sbhoa]

Congratulations. I know I've said it elsewhere but wanted to congratulate you on here too.