Couch to 5K
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Week 7 done ??

7am it was freezing cold and dark but off i went on my last run off week 7. I was due in at work at 8am and thought i'd run in. It was great I really enjoyed it. I even managed to speed up for the last minute something which on the other two runs I'd just not been able to.

I found the two earlier runs of this week hardgoingso thought I'd post in case anyone else had mid week blues

2 Replies

Really pleased to hear that you enjoyed your run - so many of us post when we don't enjoy it or are having problems - so it's really lovely to hear when it goes well. Thanks for that.


Well done, allied! It takes a lot more effort to get up in the cold and the dark and go out running! Extra brownie points to you!


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