Yesterday I ran 4.46K, which I should be pleased with, but it felt much further, and I thought I should have easily done 5K ): It was a nice run because my daughter ran from her house and met me along the canal path...yes, that was a mistake because it's still very churned up and muddy, at times I felt as if I was doing the long jump! I was satisfied though and I'll deffo do it again. Tomorrow, I'm just going to run more locally. I have to give myself a stern talkiing to because I know that if Sarah hadn't been with me, I would have stopped and that would not be good! Still, I am looking forward to running tomorrow and that's good.