Well that's me back from work and straight onto the treadmill. I found this run passed really quickly as I was mainly thinking about how I was going to present some data for a job at work and was running through all sorts of permeatations in my head - better get them written down before I forget!
I actually find the walk at the end of this session a little on the boring side as its 3 minutes plus the warm down walk so it does seem to go on and on and on. But all said it was very do-able and I enjoyed the session. Looking forward to Saturday and finishing week 3.
Hope my fellow week 3ers are doing ok. x