Out for my week 5 run 1 yesterday. The weather was good to start with anyway. Running is liberating, I realise now. When there is so much in your life you cannot control, it is something that gives you back some control over your health, your fitness and your mood.
A good run, slightly worried about a twinge in my ankle again. But it was ok. It will be interesting to see how the next two runs shape up. I will be away for the third run, so hope I can find somewhere in Bristol to run around!
One annoying problem, my computer died and I have no podcasts past week 5 on my ipod. Hopefully I will get a replacement sorted out in time.
And now week 5’s complete
Wk9 r2... much much much better!!!!!
Week 2 - Completed! (And a Question to you all...)
End of week 3 check in
