Couch to 5K
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Out for my week 5 run 1 yesterday. The weather was good to start with anyway. Running is liberating, I realise now. When there is so much in your life you cannot control, it is something that gives you back some control over your health, your fitness and your mood.

A good run, slightly worried about a twinge in my ankle again. But it was ok. It will be interesting to see how the next two runs shape up. I will be away for the third run, so hope I can find somewhere in Bristol to run around!

One annoying problem, my computer died and I have no podcasts past week 5 on my ipod. Hopefully I will get a replacement sorted out in time.

1 Reply

Sounds as though you're well and truly bitten by the bug, mabbers!


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