So I just returned from the third run of week 2. Had a horrible cold/ sore throat over the weekend so was in two minds whether to go today, but want to start W3 tomorrow. Run was good, first segment I always struggle and then halfway through I am feeling better - it's still tough but a little easier. My strides are much greater now than W1. I still struggle with the breathing a little, and even with Laura's advice I don't find it helps!
Looking forward to W3 but I still get so scared when I think of running for 30 mins straight - Arghhhhh!!!!!!! Especially when I find running 90 secs tough!