You know you have caught the "running bug" whe... - Couch to 5K

Couch to 5K

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You know you have caught the "running bug" when...?

49 Replies

Not so much a question, as wanting to know what behaviours / idiosyncracies people have adopted since starting this running malarky!

My ones are:

- You are able to put a full load of sports gear in the washing machine (which is all either black or fluorescent!).

- You now browse running magazines in the local newsagents rather than the trashy "celeb" mags.

- When watching the local weather, you automatically start planning when is the best time/day to do your run.

- You spend your days thinking of what new running gear you need next, e.g, head torch, waist pouch, hat, gloves.

- You check your bank statement and payments to "sportsdirect" outnumber payments to "sainsburys"

- The minute you hear someone mentioning they want to exercise more, or "can't run" you jump in with, "have you heard of couch to 5k?" and proceed to bombard them with information, enthusiasm and the website address.

I'd love to hear other people's so please post below! :)

49 Replies
Deryn61 profile image
Deryn61Graduate

All of the above (except the sportsdirect bit as I try and spread my spending round, including my amazing local running shop as they are so helpful and knowledgeable).

PLUS

everyitme I hear a song I start "air" running to it to see how suitable it might be to download and put on ipod for future runs.

Gizelelezig profile image
GizelelezigGraduate in reply to Deryn61

air running > brilliant!!!

That just put a great big smile on my face :)

in reply to Deryn61

Laughed out loud at air running - love it Deryn!

Polly2810 profile image
Polly2810Graduate in reply to Deryn61

Yeah I do that one!! 😊🤣🤣

Fraz73 profile image
Fraz73Graduate

Oh my these are so true. I'm very proud to say that a number of my friends on facebook have taken up running on the back of my endless updates about my C25K journey which is great.

I get very moody when I can't run which I never expected and I'm also waaaay more competitive than I ever realised!!

AliB1 profile image
AliB1Graduate

I know I have caught the bug coz I would rather not have a glass of wine on a Friday so can do better at my run on Saturday morning. Also now want to lose the rest of weight I need to not just to get to right weight but coz it will help me run faster!

shelleymcb profile image
shelleymcbGraduate in reply to AliB1

I totally agree with this. having to juggle glass of wine or run??

slowrunner profile image
slowrunner in reply to shelleymcb

i still amange to do both but hope to get to the point where I don't!

Greg_M profile image
Greg_MGraduate in reply to AliB1

this was my first indicator as well! I think not drinking has paid for quite a lot of my kit :P

Deryn61 profile image
Deryn61Graduate in reply to AliB1

With you on this one aswell!

OldNed profile image
OldNedGraduate in reply to AliB1

Sorry, but I've just realised I can't be a proper runner after all (sob). The glass of wine on Friday (well, actually it's a G&T, it's wine the other nights) is sacrosanct. Still, I seem to be doing OK! Hope Laura doesn't disown me!

AliB1 profile image
AliB1Graduate in reply to OldNed

Still drink but not if i am running the next morning. Had quite a few tonight to celebrate my achievement ealrier today

BettyJane profile image
BettyJaneGraduate

The signs for me are;

Getting up on a Saturday morning to go to Parkrun.

Spending £100 on Brooks running shoes.

Sulking if I can't get out for a run every few days.

in reply to BettyJane

So true BettyJane, though I get panicky more than sulky if i can't get out!

shelleymcb profile image
shelleymcbGraduate

when it doenst bother you that it is raining outside, you havent got any makeup on, your hair is pulled back & you are wearing a baseball cap & bumbag.

in reply to shelleymcb

Yes to all these shellymcb, and who'd have thought we'd be using bumbags again? I thought they were firmly left in the '90s!

rolysmate profile image
rolysmateGraduate in reply to shelleymcb

I had never worn either a baseball cap or bumbag until I started running!

DeliaItaly profile image
DeliaItalyGraduate

I knew I'd caught the bug when I broke my wrist and my first question at ER was "Is it OK if I run with my arm in plaster?" and bursting into tears when I was sharply told "NO!"

Mitts profile image
MittsGraduate

...when you wake up in the night and lie worrying that you won't get back off to sleep and won't feel rested enough to go for your planned run the next day...

... when you start planning your other activities round your runs and not the other way around...

...when you walk down your street wearing a bright orange top, green and white and mud trainers, an over-your-head set of headphones (because they stay on best) stuffing your key into your bra and muttering 1-2-3-4 as you go (that Speed podcast has a LOT to answer for...) - and your neighbours are so used to it they don't even give you a second glance...

Slater profile image
SlaterGraduate

I woke up at 6am today (Saturday!) to go for a run. But it's a rest day, so thought I'd turn over and go back to sleep. But no....spent a good while wondering whether I should get up and run anyway.

slowrunner profile image
slowrunner in reply to Slater

I often want to run twice at the weekend but so far have resisted. Be good to know what it feels like if you give in to temptation. i ran on friday and will go out tomorrow as i find it really hard during the working week.

Slater profile image
SlaterGraduate in reply to slowrunner

No I didn't go out in the end, though running on consecutive days would suit my lifestyle much more. I think once I've graduated and but up more stamina I'll go out on consecutive days, purely so I definitely manage to get out 3 times a week, as at the moment that doesn't always happen.

Vivwestie profile image
VivwestieGraduate

Being really pissed off that the 5K fun run you should have been doing tomorrow has been postponed because it's too muddy! wimps....

runningwild profile image
runningwildGraduate

Getting new running shoes instead of having my hair done.

Husband is so fed up with running talk, that I don't talk about it anymore!!! Lucky I've got this site!!

Dreaming of doing a half marathon...

Feeling weird walking in the park as I see it as my running track now!

Grumpy if I can't run.

Daring to dream of doing a marathon...

On here too much :p

in reply to runningwild

I definitely feel weird if I walk down any of my running roads! And yes, on this site way too much!

bonnie68 profile image
bonnie68Graduate

Re-running routes in my imagination to help me get off to sleep and having "fantasy runs" when day dreaming.

Dreaming of running really fast (my husband says I look like the cat chasing mice when asleep.)

Not feeling guilty at eating that mars bar/cake, knowing the exact calorie output of my run that evening!

Having a special running gear part of my wardrobe/sock drawer.

Starting work early so I can leave early to get back for run because weather will be really bad later on and then can sort out kids quickly and get out there, phew.!!

:)

christian1 profile image
christian1Graduate

Packing my running kit when I go on holiday so I don't have to miss any runs

Watching other runners to see if their style, cadence, running kit is better than mine (it always is)

Not going to sleep cos brain insists on wondering how tomorrow's run will go, or trying to think of a new route that will work.

swanscot profile image
swanscotGraduate

- Your most expensive pair of shoes (by far) are your running shoes

- Your most expensive bras are your sports bras

- You look at other runners when your not running. and analyse their gait, stance, speeds, poise. You also know what a "great" runner looks like, and hope you look like that when you run.

- You plan your other activities (especially those with involve exercise) around your runs

Deryn61 profile image
Deryn61Graduate in reply to swanscot

Ha ha, had been wearing sports bras for years as they are so comfy (when you are as podgy as I was!), But definitely all the others, I find myself today even thinking I might have to GIVE UP my recently started horse riding lessons cos my teacher has changed her day off and the after effects of a Friday eve lesson (walking like John Wayne!) have prevented me running since THURS!

Hezzabelle profile image
HezzabelleGraduate

Having a special drawer for running gear...

Worrying how I can fit my run in if I'm invited on a night out...

Checking this site BEFORE Facebook... :/

Deryn61 profile image
Deryn61Graduate in reply to Hezzabelle

Ditto!

Rollertoaster profile image
RollertoasterGraduate in reply to Hezzabelle

Yep me too!

runningwild profile image
runningwildGraduate in reply to Hezzabelle

Me three!

AliB1 profile image
AliB1Graduate in reply to runningwild

Me four

Hezzabelle profile image
HezzabelleGraduate in reply to Hezzabelle

Ha, glad it's not just me then, lol! :D

alliec profile image
alliecGraduate in reply to Hezzabelle

Agreed who needs facebook anyway.......

Polly2810 profile image
Polly2810Graduate in reply to Hezzabelle

I have near enough abandoned Facebook!! This one is so much better!!

Rollertoaster profile image
RollertoasterGraduate

Great question Newbie! Many others have covered my points but just to add, that this morning I went for an impromptu run when I woke up and realised the local half marathon was on. I switched on the radio to listen to the coverage of it (even as recently as the Olympics, I found marathons terribly boring and would always switch over if they were on TV) and was so jealous I just HAD to go out for a run!

psarapsych profile image
psarapsychGraduate

Totally YES to everything everyone's said... My main addiction sign tho' is grumbling at Laura when she says it's the end and I feel left hanging saying "is that all"?? Only just finished W5R2 tho' so I guess I better update this once I've done R3 :-)!!! Great question Newbie

SBG356 profile image
SBG356Graduate

I agree with soooo many of these in particulary:

- adicted to this site and leaving Facebook trailing in its wake.

- having that special drawer for just running gear and seperate from my other drawer for keep fit gear.

- planning which days I will leave early from work so I can get my run in before its too dark.

- planning which days to leave early from work to go running rather than fit in that appointment for hair/nails.

- subscribing to a running magazine.

- planning a new route I could try whilst waiting to get off to sleep or waking early to do so.

- Knowing my way round Sports Direct running section like the back of my hand.

- Walking into Sweatshop with my head up and not feeling a fraud.

- wanting to talk about running with the OH all the time.

But still having that drink or three over the weekend - some things just cannot be changed!!

Annanotherthing profile image
Annanotherthing

1- I live and work in separate places, and shocked myself at buying running gear for both, so i don't have to ever forget it...

2 - deliberately running through puddles, cos we can.

3 - hearing child's piano practise and wondering if you can put a beat to that (note to self... don't enter Mercury music prize) . "Air running" is a wonderful phrase... spot on.

3 - finding this board...unable to leave it alone

4 - just suggested it to stressed colleague (earning stripes as Ct5K bore)

5- wearing two bras... and not thinking it odd

6 - excited, scared, proud, anxious, chuffed, doubtful, and surprised all at once.

7 - slightly stiff!

in reply to Annanotherthing

Yes to the puddles thing!

swanscot profile image
swanscotGraduate in reply to Annanotherthing

> 5- wearing two bras... and not thinking it odd

Huh? I've never heard of that before. One, properly fitted, top-notch sports bra (the highest support grade of Shock Absorber brand, in my case) keeps everything under control.

> 6 - excited, scared, proud, anxious, chuffed, doubtful, and surprised all at once.

This one reminded me of another - feeling hot and cold at the same time.

- You try to work out if you can squeeze a run in between work and an evening social engagement...then being late for said social engagement.

- You are far too stubborn to slow down / walk when you see another runner coming your way.

Great replies everyone!

caro8642 profile image
caro8642

Glad its not just me!!

Most expensive pair of shoes - yes

Buying Runners magazine - yes

Rearranging bedroom, so have one drawer solely for running gear - yes (can find everything I need quickly now)

Planning next few runs days ahead - yes - after checking weather, other commitments etc

Spending more time on here than Facebook - yes

Talking running when ever the chance takes - yes

In addition, sending family Christmas pressie ideas, all based around running

And even thinking if family would think I had gone completely mad if I went running on Christmas Day?????

Visited doctor this morning and made sure that running was still ok to do! and they said yes, but to take it steady... (next run wk9 r1 - I can do that steadily!!)

mark909 profile image
mark909Graduate

I've got a new one from today!

When you take your trainers that are soaking wet and muddy from your previous evenings run into work, wrap them in newspaper and leave them on a radiator to dry off so they're ready for your run the next day!

alliec profile image
alliecGraduate

Most of the above plus....

When your 3 year old daughter asks if you're doing excercises? If so she'll see you when you get back

rolysmate profile image
rolysmateGraduate

I buy direct with cash so there is no record of what I'm spending!

I think I may be classed as a missionary now in my determination to spread the good word and yes I've found myself browsing running magazines

rolysmate profile image
rolysmateGraduate

Having read all the comments We're mad , the lot of us

As mad as a box of frogs, or are we the sane ones!

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