A 6.8 km run around and about the village. It was raining, but not absolutely bucketing down like it was this morning and is again now. I was running through ankle deep flood water across the road at places. Some of this was very smelly as it was coming from the over-flowing road-side ditches - so no option to skirt around the water. Home for a looong soak in the bath.
Friday should be my long, slow distance run, but I'm leaving that until Sunday, or doing it in place of my usual speed intervals on Monday.
More pictures in my 5x50 album on Facebook: