Completed my first run of week 2 on sunday and ddint feel too bad however Laura didnt say how many minutes one had run for like she did at the end of week one run 3. Why is this? Is this to stop people getting discouraged from doing the remaining two runs? I worked it out to be about 9 minutes a minute more than week one - not sure if I am correct.
Also do people wear vest tops when they run? I tend to with a jacket as I get quite warm yet dont feel confident enough to take my jacket off yet when I get warm.
Planned to do my second run of week 2 tomorrow when I get back from work in Leicester. I tend to go out before it gets too dark.