So I did it - the first run in week 2. Found the 2nd run very tough and then managed to carry on (got easier by the end). Was struggling a little with Laura's advice on breathing, and my walks were probably not that brisk. I was hoping for some advice on supper - I ate a jacket potato with beans, and salad with croutons, and a small breast of chicken. DOes this sound like a healthy supper to you?