Well last run of week 3 for me today. As planned I headed out from work at lunchtime. Things did not go quite according to plan as I had to make a call at one, so delayed run and lunch till after that. So pretty hungry by the time I set out.
It was a beautiful afternoon though and although I was not too sure quite where I was running I found an ok route with only a few schoolkids to dodge. Disaster struck in the last minute of the last run however when the ipod seemed to spontaneously stop. I just kept running for a while so hopefully I did my full three minutes.
Having lunch at last and hopefully had enough of a boost to get me through what is usually my most hated afternoon of the week.