Couch to 5K
52,658 members84,759 posts

Week 3 Done

Well thats Week 3 done & dusted...I must say I was a bit pooped when I had completed the running for 3 minutes, could not wait to hear Laura's voice telling me I had finished. I am a bit worried about starting Week 4 where I will be running for 5 minutes, just hope I can do it !! Seem to be going very slow trying to find my pace, breathing still a bit ordinary hopefully that will come later. Well hope everyone is going well. xx

1 Reply

Well done, Pinkus! I felt exactly the same at W4 but am happy to say I managed it by basically doing what I was told! With Laura in my ears and everyone on here giving encouragement and inspiration I did it and you will too! Good luck and keep blogging!


You may also like...