Did week 3 run 2 last night. It seemed easier than the previous time when I was really straining. However I must confess that the last 3 minute run was downhill which makes it easier. Am I cheating? Don't have much choice with my route if I am running after dark unfortunately.
Looking at my schedule it might be Saturday till my next run, unless I go for a daring lunchtime run which will undoubtedly be accompanied by the chuckles of my colleagues. Ah well, c'est la vie.