Unfortunately I haven't been able to get out for many runs lately - work commitments, taxi duties etc, but today I decided that, whatever the weather, I'd go out and really go for it. It was pelting down this morning, so, I got ready; gloves, waterproofs, hat....but the time my warm up was over the sun was out! I sweated buckets. Good run though, nice to be out again and looking forward to my next run...I won't leave it so long next time.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.