Run for 25 minutes!!!!
Wk7 r1. Wondered if I'd be able to as after running for 20 mins in run three of week 5 the first run of week six was my hardest since week one.
I did it! So pleased and many thanks to all of you on this forum for your support-one of many things I thought about as I ran!!!
As usual, I got emotional at the end of my run!!! Wouldn't be the same if I didn't!!
Am starting to get used to believing that I can do this