I completed W5 last Saturday and really enjoyed it. I can only fit 2 runs this week (Tues...which I've just done and Saturday). My usual days are Tues, Thurs and Sat which I find work really well around my work and family life. Do you think it will be ok to just do W5R1&2 and omit W5R3 this week and start W6 on my usual starting day which will be Tues next week.
Apologies if this sounds all a bit 'gobbllygook' but I've got into a nice routine and from what I believe W6 is a bit harder