That was it then, that was the fabled 30 minute run that Laura tells me I've training for for over two months. Not much worse than 28 minutes, to be fair.
So... Two more of those and I graduate?
When I started, 8 of the 60-second runs were too much for me. I had no idea how I would ever do 30 minutes straight, but today I did. If you're early in the course, I can tell you that it is possible.