I did my W5R2 yesterday and felt great all morning until I started sneezing and within an hour was feeling pretty wretched and since then have been sneezing and coughing almost non-stop. I'm a little better this morning but still not well at all but today is a rest day thank goodness. The problem is I have the dreaded W5R3 scheduled for tomorrow morning!!
Has anyone got any advice about running with a cold? Do's and don'ts?