So I'm back again after a 3 months (yeah I know, bad right?) absence (mixture of injury & life getting in the way which resulted in lack of motivation) but I am back again on C25K and determined to make it stick!
I started again last week at week 1 but I found it a bit too easy so after that run I decided not to go back to the start and went for week 4 podcast to see how I got on. It worked out alright, wasn't too easy but I wasn't on the brink of collapse either so I will carry on from there and see how I get on
Can't believe this is my third time of doing C25k lol that sound rather embarrassing! But I graduated from the programme last time so I know it can be done, plus with the new podcasts I can't wait to try them so I'm determined and motivation has hopefully been restored!
It's good to be back! Fingers crossed!