Phew! I'd forgotten how addictive exercise can be, but also how much more motivated it makes me!
I did four hours solid of housework this morning without even sitting down which I never do! I was pushing myself to finish the jobs and then rewarded myself with a latte and panini in Costa before doing the shopping! But I really enjoyed myself, and as I hate housework, this is a big thing!
All day I've been looking forward to my step class, so I went along tonight and had a great time. I haven't done step since high school and whilst the fitness side was ok, I'd forgotten about the mental side! Learning routines and remembering the terminology came flooding back thankfully and I didn't fall off the step once!
So now I need to find time to fit in W1R2....am wondering whether to brave day light running tomorrow and head out before dinner as I have to go out in the evening and am planning a swim on Friday. I can then fit in another at the weekend, get me!